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Mental Toughness In Tennis - 9 Exclusive Ways To Build ...

Affirmations work wonders when it comes to improving or building mental toughness in tennis. This tactic works great for me whenever I feel under pressure during the game. First, keep breathing and look around and appreciate the things around you. Don’t use any negative words when using affirmations.

Tennis Drills - How to practice mental training on court

The first step can be information in various forms – books, websites, workshops and so on. The next steps are tennis drills that are designed to improve mental toughness. Then a player needs to play practice matches where he is playing a match but at the same time also practicing his mental skills. The final stage are real tennis matches ...

Tennis Mental Toughness Training | Crush Your Opponent (Top ...

Click For Free Video: http://www.topspeedtennis.com/tennis-serve-speed-drill-bow-and-arrow/ Tennis Mental Toughness Training | Crush Your Opponent (Top Spee...

Tennis Mental Toughness: The Mental Aspect of Tennis | My ...

There are many mental skills that contribute towards tennis success, but the ones which combine to create mental toughness are generally thought to be as follows: Staying focused; Coping effectively with pressure; Remaining unaffected by factors beyond the player’s control; Maintaining self-belief no matter what happens; Increasing effort when required

Mental Toughness in Tennis | Sports Psychology for Tennis

Top Tennis Psychology Resources To Improve Performance! One-On-One Mental Game Coaching - Work one-on-one with us via phone, Skype, FaceTime. Tennis Confidence CD 2.0 and Workbook Program - Help tennis players improve confidence, focus, and composure quickly. Free Tennis Report - Improve mental toughness in tennis with this free report.

Five Mental Toughness Phrases to Help Tennis Players

The best all-around mental repair tool is the simple phrase, "only the ball." It cures, at least temporarily, most of the big pitfalls. Whether you're upset, angry, nervous, or just distracted, repeat this phrase to block out negative thoughts and return your focus to where it belongs, the ball.

Tennis Mental Toughness | Sports Psychology for Tennis

The fact is that all tennis players can improve their mental game. Players with mental toughness can tap into their mental strengths so they can stay composed when losing or keep playing well when on a roll. You can also use the resources at Sports Psychology for Tennis to help your athletes recognize the importance of a strong mental game.

Tennis Drills - Mental Training Drills - "The 16 Seconds Cure ...

Hey guys, here is one video with a drill for mental training. About 30 years ago Dr. James E. Loehr had found some commonalities about what top players do du...

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